Available Online


_____Weights and More_____ Tues. 6:00pm

  • 50 minutes
  • Virtual Zoom Class

Service Description

This class combines resistance bands, weights, and body weight training in choreographed routines to a variety of upbeat music. Get ready to move, sweat, and have a BLAST! Recommended equipment: 2, 3, and/or 5 lbs weights, resistance bands, and mat

Upcoming Sessions

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